The quantified self is self knowledge through numbers. The quantified self, self-tracking or lifestream movement is an emerging area of human activity that is being shaped by technological possibility rather than end-users. This graph represents personal sleep data that I collected over the course of five days via an apple watch.
I chose a vivid color palette to represent the darkness of the night mixed with the brightness of dreams. The three center elements, layered on top of each other, represent my brain when it is in a dream state. I want the viewers of this poster to be drawn in by the color and abstract elements.
My Circadian Rhythm